All posts in Fitness Blog

Analyzing Top Commercial Treadmill Brands: A Comprehensive Buyer’s Guide When it comes to purchasing a commercial treadmill, the market is saturated with a plethora of brands, each boasting unique features…

In the dynamic realm of fitness, space is a precious commodity. Whether you’re a professional athlete, gym owner, or fitness enthusiast, optimizing your training space while incorporating top-notch commercial gym…

The fitness industry is growing rapidly and staying ahead with the latest trends in commercial gym equipments is essential for both gym owners and fitness enthusiasts. As we gear up…

Setting up a home gym in India can be a cost-effective and convenient way to stay fit and healthy. Having your own home gym eliminates the need to commute to…

Careful planning and significant investment are required to set up a commercial gym. The first step involves choosing a suitable location, ideally in a high-foot-traffic area with ample parking. With…

Many people find it hard to hit the gym or stay devoted to a fitness regime. This can be attributed to several factors, including lack of motivation, financial constraints and…

One of the challenges faced while running a commercial gym is space utilization. Whether you’re dealing with a large facility or a small one, it’s essential to make the most…

We live in a world where most people spend hours at work without moving from their desks. It’s important that offices provide them with an avenue to work out for…

Obesity rates have skyrocketed in India in recent years, thanks to the mushrooming of fast food chains. Being overweight can make you uncomfortable, and hinder your chances of leading a…

I am always in awe of all the amazing women in the LSF Community who push themselves mentally, physically, and emotionally during our challenges, but especially during LSF30! The beginning…

ACE Divino Launches Club Powered By Fitness World Posted: 10/02/2023 Related items : The ACE Group – ranking among the leading real estate developers in India – has partnered with…

It’s almost time to kick off my Self Love Week mini challenge on @TeamLSF and to get you in the spirit,  I’m talking about the 5 self care rituals I…

Picking the correct fitness equipment is the most important step towards setting up a great commercial or home gym. If you are looking to buy equipment, your first step might…

Monsoon inconveniently comes along just as you’ve set up a regular exercise routine. Most of us don’t like running in the downpour; even fewer of us want to turn up…